Bounce your way to fitness with this fun full body workout that will strengthen, tone and improve your cardio!
This 60 minute class will hit every major muscle group - legs, butt, arms & abs, while you work up a sweat and challenge your balance!
ALL fitness levels are welcome.
Fitness classes are done in collaboration with 504 FITNESS, and held at Launch Pad during specific days and times.
Current class is running at 9 am on Saturday mornings. Participants must register. No drop ins allowed.
FOR MORE INFO AND TO REGISTER, CONTACT: Kylie@504fitness.ca or 780-504-1504
LaunchPad has 15 rotating games on the eyeplay interactive video game.